Tooth care

 

 

cleaning between teeth device - should be thin

 

 

 

these are traditional part of teeth care

 

meat is dangerious for your teeth (sticks between)

 

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sugar products are to be avoided in teeth care (including your big mac that contain sugar!)

 

 

 

good for teeth

 

carrot juice

 

 

less eating

 

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avoid hot food and drinks at any cost to save your dental protection

 

cold food produce degeneration of dental protection

 

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every meal should include drink to wash you mouth after

 

water with lemon

 

 haselnuts

notes:

this tutorial deals primarly with caries.
 and milk may be also good

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