Tooth care

cleaning between teeth device - should be thin


these are traditional part of teeth care

meat is dangerious for your teeth (sticks between)

sugar products are to be avoided in teeth care (including your big mac that contain sugar!)


carrot juice

less eating
----



avoid hot food and drinks at any cost to save your dental protection

cold food produce degeneration of dental protection
every meal should include drink to wash you mouth after

water with lemon

haselnuts
notes:
this tutorial deals primarly with caries.
and milk may be also good
donate to keep this site alive