cleaning between teeth device - should be thin
these are traditional part of teeth care
meat is dangerious for your teeth (sticks between)
sugar products are to be avoided in teeth care (including your big mac that contain sugar!)
carrot juice
less eating
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avoid hot food and drinks at any cost to save your dental protection
cold food produce degeneration of dental protection
every meal should include drink to wash you mouth after
water with lemon
haselnuts
notes:
this tutorial deals primarly with caries.
and milk may be also good
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